Individual Training Planning

Award-Winning Training Concept

Besides the most important award, the personal success of our athletes, the qualification as a qualified sports teacher and the third place at the Triathlon World Championship, we could also convince in the field of support and win awards. Our health concept, which is based on the same individual orientation as our individual training plans, won the Oskar occupational safety award, the cross-industry promotion prize of the BGRCI. An independent jury selected our concept from 331 projects out of 761 applicants, a special honor for Hahn-Training-Systems TM because we do not belong to the Employer's Liability Insurance Association Raw Materials and Chemical Industry.  

Our training planning  - powered by

Basic Paket 

Recommendation for:
Beginners, weight reduction, athletes without heart rate monitor with data download option or without power meter. Coach's plan,
no software!
Not recommended if training is more competition-oriented than the finisher idea or if a wattmeter is used.               More Info


Power Paket

Recommendation for:
Every ambitious athlete who sets value on highest possible individualization, strives for a best performance, wants to have his recorded training data optimally analyzed with a patented system.
Not recommended if you are looking for maximum flexibility, changeability and the optimum.        More Info


Premium Paket

Recommendation for: Every kind of ambitious athlete who attaches importance to highest possible individualization, strives for best performance, wants to have his recorded training data optimally analyzed with a patented system. Fastest possible changes and best possible performance through weekly recalculation of data.
                                                                                More Info


Plus Pakete

If you want to have regular performance diagnostics integrated at a special price so that you don't have to worry about anything anymore, then a Plus Package is the right choice for you. We offer these for individual sports as well as for triathletes. BESONDERES
FEATURE: Your training zones will be created as a result of
your data continuously recalculated!
                                                              More Info


Gadget Pakete

You don't have a power meter or don't want to buy one? With our gadget packages you can choose from a variety of devices available on the market and get them with your training package.

                                                                                More Info


Nutritional Optimization

Many athletes still drive with apple spritzer or even water through the
the area, try to mix drinks themselves and have a meal.
Bottle on the way. In the field of nutrition in training and
There is a lot of potential in the race, we will help you with every
Training to take full advantage of this.
                                                                             More Info 


Do you still do sports - or are you already training?

General information

All our support packages are individually designed for every performance class and every goal. Whether it's improved fitness, weight reduction or individual best performance, you can choose any package. Hahn-Training-Systems has successfully supported athletes from weight reduction to world championships - what can we do for you, what dream can we help you with?

Please compare our prices, services and qualifications with any other company on the market, we are not afraid of comparison!


=> Comprehensive all-in-one solution
=> Service warranty with money-back option
=> No contact and support restrictions in the Power and Premium package - take care when comparing
=> In all training packages regular checks of the completed training by the team of trainers
=> Simple - everything is done with one login, whether on the computer or mobile via app. Collect training plan, import data, enter appointments, communication...
=> Hahn-Training-Systems TM is one of the first companies in Germany to use the platform Today´s Plan (Basic-Paket FinalSurge) since April 2018.
=> !!! Important !!! No creation of plans by software but always by people who know what it's like to do sports
=> Automatic adjustment and optimization after the trainer has reviewed the data if necessary (depending on training package)
=> Objective analysis as a protective measure against overloading and as quickly as possible adaptation through special load data analysis
=> Maximum amount of training possible without risking overload
=> Training load analysis by leading and partly patented systems
=> Import and evaluation of pulse and power files in state-of-the-art and partly patented software solutions for optimal load analysis & planning
=> Everything coordinated from a single source, parameters such as accompanying strength training planning integrated
=> Illustrated instructions for stretching
=> Own FAQ & help area with numerous articles around the training 

Basic Package

from € 49per 4 weeks
  • For the ambitious beginner and newcomer to individual training planning. 
  • Since April 2019 also on Final Surge, one change per plan, plan by professional (no software), but no coach contact
  • Cancel at any time!

Power Package

Most popular
from € 79per 4 weeks
  • For competitive athletes, athletes with special demands on their care with regard to special goals or if the necessity of a particularly flexible care is necessary 
  • Money back service guarantee!


from € 99per 4 weeks
  • The ultimate package for the highest demands. Unrestricted change options. Best possible use of power meters and heart rate monitors.
  • Unlimited plan adjustments included.
  • Money back service guarantee!

Upgrade Plus Package

from € 25additional per 4 weeks
  • In addition to the training package all performance diagnostics included!
  • Individual form tests integrated into the training.
  • Adjustment of the training zones even  from the training results.